Second Quadrant Living – Medium

Unseen Connections: The Butterfly Effect, Chaos Theory and Our Interconnected World

I’ve been reading up on “The Butterfly Effect” for a while and I must say I have learned quite a bit about the world and how everything in…

May 23, 2023

Unseen Connections: The Butterfly Effect, Chaos Theory and Our Interconnected World

May 23, 2023

The Dichotomy of Love: The Noun and The Verb

When it comes to the idea of love, we often struggle to encapsulate it within the confines of a single definition. Its layers are vast and…

May 22, 2023

The Dichotomy of Love: The Noun and The Verb

May 22, 2023

Creating Healthy Boundaries: A Key to Mental Well-being

We all know how crazy life can get sometimes. We live in a world that is constantly demanding our attention and energy. From work deadlines…

May 21, 2023

Creating Healthy Boundaries: A Key to Mental Well-being

May 21, 2023

Circle of Influence and Concern

Are you one of those people who are constantly bickering over things like news, weather and traffic? Or those who don’t really care about…

May 19, 2023

Circle of Influence and Concern

May 19, 2023

The Cancer of Comparison

“A flower does not think of competing with the flower next to it. It just blooms.” — Zen Shin.

May 19, 2023

The Cancer of Comparison

May 19, 2023

Six Blind Men and an Elephant: A Lesson in Perspective

There is a very popular ancient parable and a folk tale from India about six blind men and an elephant. It has several different versions…

May 17, 2023

Six Blind Men and an Elephant: A Lesson in Perspective

May 17, 2023

Te-Ka and Te-Fiti: A Metaphor for Good and Evil

Some movies touch a chord in our hearts, some shake our souls, some teach us important life lessons, some alter our thought process, some…

May 17, 2023

Te-Ka and Te-Fiti: A Metaphor for
Good and Evil

May 17, 2023

Between Stimulus and Response: You Have the Power to Choose

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our…

Mar 10, 2023

Between Stimulus and Response:
You Have the Power to Choose

Mar 10, 2023

How to Cope With Negative Life Events: The Power of Cognitive Reappraisal

It’s your best friend’s birthday in two days and you haven’t yet bought a birthday present for her. So you head straight out the door and…

Nov 21, 2020

How to Cope With Negative Life Events: The Power of Cognitive Reappraisal

Nov 21, 2020

Second Quadrant Living

Second Quadrant Living

I write about personal growth, psychology and mental health. Follow me on Instagram @ridatahir_author and check out my website https://secondquadrantliving.com

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